Codependent No More: How to Stop Controlling Others and Start Caring for Yourself PDF

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Len: 81
Author: Melody Beattie
Number of pages: 229
Date Published: 1986

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold ...

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The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains PDF

The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains

Len: 100
Author: Robert H. Lustig
Number of pages: 352
Date Published: 2017-09-12

"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain MakerThe New York Times–bestse ...

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Motivational Interviewing: Helping People Change, 3rd Edition (Applications of Motivational Interviewing) PDF

Motivational Interviewing: Helping People Change, 3rd Edition (Applications of Motivational Interviewing)

Len: 105
Author: William R. Miller
Number of pages: 482
Date Published: 2012-09-07

This bestselling work for professionals and students is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. The book elucidates the four pro ...

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Allen Carr's Easy Way To Stop Smoking PDF

Allen Carr's Easy Way To Stop Smoking

Len: 37
Author: Allen Carr
Number of pages: 280
Date Published: 2011-11-17

Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 20m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles com ...

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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition PDF

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

Len: 98
Author: Joel Fuhrman
Number of pages: 400
Date Published: 2011-01-05

The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hun ...

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The Language of Letting Go: Daily Meditations for Codependents (Hazelden Meditation Series) PDF

The Language of Letting Go: Daily Meditations for Codependents (Hazelden Meditation Series)

Len: 91
Author: Melody Beattie
Number of pages: 393
Date Published: 1990-07-01

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care.Melod ...

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Alcoholics Anonymous: The Big Book PDF

Alcoholics Anonymous: The Big Book

Len: 34
Author: Anonymous
Number of pages: 576
Date Published: 2002-02-10

Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease.T ...

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Drugs, Society, and Human Behavior PDF

Drugs, Society, and Human Behavior

Len: 34
Author: Carl L Hart Dr.
Number of pages: 496
Date Published: 2014-12-02

Drugs, Society and Human Behavior provides the latest information on drug use and its effects on society as well as on the individual. Trusted for more than 40 years by both instructors and students, ...

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This Naked Mind: Control Alcohol: Find Freedom, Rediscover Happiness & Change Your Life PDF

This Naked Mind: Control Alcohol: Find Freedom, Rediscover Happiness & Change Your Life

Len: 87
Author: Annie Grace
Number of pages: 264
Date Published: 2015-10-14

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less wil ...

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Drop the Rock: Removing Character Defects - Steps Six and Seven PDF

Drop the Rock: Removing Character Defects - Steps Six and Seven

Len: 63
Author: Bill P.
Number of pages: 132
Date Published: 2005-02-11

A practical guide to letting go of the character defects that get in the way of true and joyful recovery.Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" tha ...

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