The Whole30: The 30-Day Guide to Total Health and Food Freedom PDF

The Whole30: The 30-Day Guide to Total Health and Food Freedom

Len: 62
Author: Melissa Hartwig
Number of pages: 432
Date Published: 2015-04-21

Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the scie ...

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The Plant Paradox: The Hidden Dangers in

The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Len: 91
Author: Steven R., M.D. Gundry
Number of pages: 416
Date Published: 2017-04-25

“Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in ...

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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence PDF

The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

Len: 162
Author: Leanne Vogel
Number of pages: 448
Date Published: 2017-04-11

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyl ...

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Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever PDF

Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

Len: 90
Author: Kelly LeVeque
Number of pages: 288
Date Published: 2017-06-27

Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential ...

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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease PDF

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Len: 87
Author: M.D. Michael Greger MD
Number of pages: 576
Date Published: 2015-12-08

New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and di ...

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Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo PDF

Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo

Len: 80
Author: Michelle Tam
Number of pages: 352
Date Published: 2017-08-01

Ready or not, it's a new cookbook from the James Beard Award nominated creators of Nom Nom Paleo, the wildly popular blog, app, and New York Times bestselling cookbook!You know how it is: some days, y ...

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The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond PDF

The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

Len: 113
Author: Melissa Hartwig
Number of pages: 320
Date Published: 2016-12-06

Still think the Whole30 is a diet? Not with recipes like these. The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer ...

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Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year PDF

Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

Len: 94
Author: Del Sroufe
Number of pages: 368
Date Published: 2012-08-14

New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day!Forks Over Knives—t ...

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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle PDF

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

Len: 92
Author: Amy Ramos
Number of pages: 158
Date Published: 2016-12-20

“This book is easy to follow and explains so much about how the body works to burn fat! The shopping lists are key. And the recipes are fantastic.”―Amazon Verified Purchase Review for The Comple ...

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Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables PDF

Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables

Len: 125
Author: Anthony William
Number of pages: 352
Date Published: 2016-11-08

The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium!Experience the next level of medical revelations. Packed with information you won’t f ...

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