Yoga For Beginners: Poses for Strength, Flexibility and Relaxation PDF

Yoga For Beginners: Poses for Strength, Flexibility and Relaxation

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Weight Loss Yoga Workout For Beginners w/ Erica Vetra PDF

Weight Loss Yoga Workout For Beginners w/ Erica Vetra

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Flexibility Yoga 30 Minute Workout To Boost Mobility - Julia Jarvis PDF

Flexibility Yoga 30 Minute Workout To Boost Mobility - Julia Jarvis

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Power Yoga Weight Loss - 20 Minute Workout Erica Vetra PDF

Power Yoga Weight Loss - 20 Minute Workout Erica Vetra

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Classical Stretch - Age Reversing Workouts for Beginners: Box Set PDF

Classical Stretch - Age Reversing Workouts for Beginners: Box Set

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Get the Essentrics workouts from Miranda's New York Times bestselling book, "Aging Backwards" -find out how to repair and reverse the effects of aging in only 30 minutes a day! (140 minutes of content ...

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At Home Cardio for Fat Loss PDF

At Home Cardio for Fat Loss

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Level 1 PDF

Level 1

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Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more. PDF

Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

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Date Published: 2014

Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of ...

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Zumba Fitness-Concert Live PDF

Zumba Fitness-Concert Live

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Jillian Michaels - 30 Day Shred PDF

Jillian Michaels - 30 Day Shred

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Date Published: 2008-03-18

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines s ...

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